World Diabetes Day: Cold drinks to white rice, five food items to avoid if you are diabetic – Economic Times

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Diabetes, according to the World Health Organization (WHO), is a chronic disease that occurs when the pancreas is unable to produce adequate insulin or when the body does not use it effectively. If not managed properly, it can cause serious damage to the heart, blood vessels, kidneys, eyes and nerves.
Diabetes, according to the World Health Organization (WHO), is a chronic disease that occurs when the pancreas is unable to produce adequate insulin or when the body does not use it effectively. If not managed properly, it can cause serious damage to the heart, blood vessels, kidneys, eyes and nerves.
According to the WHO, one out of six persons suffering from diabetes in the world belongs to India. After China, India has the second highest number (approximately 77 million) of diabetic patients in the world. The ninth edition of the IDF Diabetes Atlas states that over 134 million Indians will be suffering from diabetes by 2045.
If diagnosed early, diabetes can be effectively managed. However, when left untreated for a long time, it can trigger several diseases. From increased risk of heart failure, foot numbness, and non-alcoholic fatty liver to blurry vision, here’s how diabetes can impact your overall health.
Diabetes can cause high blood pressure and high cholesterol, which further increases the risk of heart attacks or developing cardiovascular diseases.
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